Hi Folks,
I realize reading about this not the same as seeing it in action, so I posted a YouTube video. Nothing fancy, just me doing a warm up (The Pen and Moving Toward and Moving Away), while my daughter filmed it and my wife and colleague played the audience.
http://www.youtube.com/watch?v=wyDE0cm_7gY
Enjoy
Kevin
Kevin L. Polk, Ph.D.
The Psychological Flexibility Podcast
www.drkevinpolk.com
Remember, while I am a psychologist, this blog or the video are replacements for professional help. If you even think you might need professional help, please contact a mental health professional in your area.
Showing posts with label directions. Show all posts
Showing posts with label directions. Show all posts
Saturday, September 12, 2009
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