Saturday, September 12, 2009

The Matrix: Enhancing Psychological Flexibility: The Video

Hi Folks,

I realize reading about this not the same as seeing it in action, so I posted a YouTube video. Nothing fancy, just me doing a warm up (The Pen and Moving Toward and Moving Away), while my daughter filmed it and my wife and colleague played the audience.



Kevin L. Polk, Ph.D.

The Psychological Flexibility Podcast

Remember, while I am a psychologist, this blog or the video are replacements for professional help. If you even think you might need professional help, please contact a mental health professional in your area.

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