Sunday, September 15, 2013

Inside and Outside the Skin

Matrix Pointer:

Inside and Outside the Skin

If someone is having difficulty sorting 5-Senses Experiencing from Mental Experiencing, you might try "Inside Your Skin" vs "Outside Your Skin." For example, someone is sorting anxiety and they say, "Anxiety is shortness of breath and that's a sensory experience!" You can say, "Yes, and which part of the anxiety and shortness of breath are you experiencing outside your skin up here (point to top of matrix) and inside your skin (point to bottom of matrix). Sometimes it's handy to see this horizontal line as your skin; above it is outside and below is inside."

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