Saturday, December 3, 2011

Balancing and Noticing the Difference II

Recall moving Toward someone who was important to you like a friend or family member.

Recall moving Away from an unwanted mental experience like fear, anger or sadness.

Notice the difference between how it feels to recall Toward and how it feels to recall Away behaviors.

Balancing: The goal is a balanced, valued life. While it's natural to think that 'Toward' is 'better' and that more life needs to be lived over there, from a Matrix point of view that would be out of balance. Better to hang around the center, staying loose and light on your feet, always ready to choose the next Away or Toward move.

Be well,


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